Indima yokuqala ukunikeza ingcindezi nokunciphisa ukuvuvukala;okwesibili ukukhawulela ukunyakaza futhi uvumele indawo elimele ukuba ilulame.
Ngesikhathi esifanayo, kungcono ukuthi ungavimbeli ukusebenza okuvamile kwesandla, ngakho-ke uma kungadingeki, iningi le-wrist guard, kufanele livunyelwe ukunyakaza kweminwe, hhayi ukuvinjelwa.
Kusukela ngo-2006 kuya ku-2011, imboni yezimpahla zemidlalo yaseShayina (inani elengeziwe lokukhiqiza nokudayiswa kwezingubo zemidlalo, izicathulo zezemidlalo, imishini yezemidlalo kanye nemikhiqizo yezemidlalo ehlobene nalo likhuphuka unyaka nonyaka, ngezinga lokukhula ngonyaka elihlanganisiwe elingu-17.63%. Ngo-2011, kulindeleke ukuthi ifinyelele kuma-yuan ayizigidi eziyizinkulungwane ezingama-176, okubalelwa ngaphezu kwama-80% embonini yezemidlalo.
I-“Made in China” yenza ngaphezu kwamaphesenti angu-65 embonini yezimpahla zezemidlalo emhlabeni, futhi i-China iphinde ibe imakethe yesibili ngobukhulu emhlabeni yabathengi bezimpahla zezemidlalo ngemva kwe-United States.Imikhiqizo yeziqephu zesihlakala njengokuthuthukiswa kwemishini yokuhlukaniswa kwezimpahla zezemidlalo nakho kuyashesha kakhulu.
Uhla lokugqoka luhlanganisa ingxenye yesundu kanye nengalo, okungeyokusemthethweniisihlakala.Ngokuklama, amanye agqoke amasokisi emasokisi;amanye anwebeka nalawo ma-aps asongwe esihlakaleni.Umklamo wakamuva uphakeme, ngoba kokubili ukuma nokucindezela kungahlangabezana nezidingo zomuntu ngamunye zomsebenzisi.Uma isimo sibucayi kakhulu, lapho isihlakala sidinga ukulungiswa ngokwengeziwe, futhi ukunikeza ukusekela okuzinzile, isihlakala sensimbi yensimbi yangaphakathi sizoba usizo.Kodwa-ke, ngenxa yokuthi ububanzi obuhleliwe bukhulu, intengo ayishibhile, singakhetha ngaphansi kweseluleko sabasebenzi bezokwelapha.
Izindololwane namadolo akhelwe ukuvikela izindololwane namadolo ukuthi angawi, nokugqoka amaphedi athambile noma amagobolondo aqinile.Ukuze unciphise isisindo semishini, umklami uzoba i-elbow kanye nama-knee pads design elula, enhle, elula futhi esebenzayo.
Njengokudlala i-tennis, i-badminton, abangani be-table tennis, ebholeni eliphansi, ikakhulukazi uma udlala i-backhand, indololwane izoba buhlungu, noma ngabe indololwane izoba buhlungu, ochwepheshe basitshele ukuthi lokhu kuyaziwa ngokuthi "i-elbow ye-tennis".Futhi indololwane yethenisi isesikhathini sokushaya, isihlakala akukho brake, akukho sihlakala sokukhiya, izalulo zengalo zangaphambili ziwukudonsa ngokweqile, zidala ukulimala kwephoyinti lokunamathiselwe, ngemuva kokuvikela okuhlangene kwendololwane, ukuvikela isihlakala, ngakho-ke lapho ibhola noma unesenzo sokuguquguquka ngokweqile. , ngakho-ke ukulimala kwendololwane nakho kungase kube kubi.Ngakho-ke uma udlala ithenisi, uma uzwa ubuhlungu bendololwane, kungcono ugqoke isigaxa sesandla ngenkathi ugqoke indololwane yakho.Futhi lapho sikhetha ibhande esihlakaleni, akumelwe sikhethe ukunwebeka, ukunwebeka kuhle kakhulu ukudlala indima yokuvikela.Futhi uma uyigqoka, ungabi qinile futhi ayikwazi ukuxega kakhulu, iqine kakhulu izothinta ukuhamba kwegazi, ikhululeke kakhulu futhi ayikwazi ukudlala indima yokuzivikela.
Ngaphezu kwebhola ezintathu ezinkulu, amabhola amathathu amancane, uma ushushuluza noma u-roller skating, ezintambo zezicathulo, kufanele wonke abophe, abanye abantu bazizwe bezwa yonke into, bazizwa besebenza eqakaleni aliguquki, ngakho-ke imigqa embalwa ayilungile, lokhu akulungile. , ama-roller skate design okhalweni oluphakeme uwukukhawulela uhla lwakho lwe-ankle super super, ngakho-ke akulula ukugoba iqakala lami.Abangane abasebasha njengeminye imidlalo eyeqisayo, kufanele sigqoke izinto eziyisivikelo ezisezingeni eliphezulu, ukuze sikwazi ukugwema ukulimala.Okokugcina, ngithanda ukukukhumbuza ukuthi igiya lokuvikela lidlala indima ethile kuphela yokuvikela kwezemidlalo, ngakho-ke ngaphezu kokugqoka amagiya athile okuvikela emqhudelwaneni wezemidlalo, kufanele sizame ukukwazi ukunyakaza okuhlelekile kwezobuchwepheshe futhi silandele ngokuqinile imithetho yemidlalo. umncintiswano.Ngaphezu kwalokho, lapho elimele emncintiswaneni wezemidlalo, okokuqala ukuyeka ukuqhubeka nokuzivocavoca, uma kungenzeka, sebenzisa ama-ice cubes ukuze ucindezele i-ice ukuze ukhulule ubuhlungu, bese kufanele uye esibhedlela ukuze uthole udokotela ochwepheshe ukuze agqoke ingcindezi.
Isikhathi sokuthumela: Dec-12-2022
